by Live Healthy | Jun 24, 2019 | Lifestyle, Uncategorized
Minestrone Soup is the perfect veggie-filled nourishing meal to fill up the family easily and inexpensively this Winter! You can add whatever veggies you like or have on hand, but the classic, carrot, potato, zucchini and celery is always a good start. If you have a...
by Live Healthy | May 22, 2019 | Lifestyle
Nothing screams morning tea on a Winter morning quite like spiced pumpkin muffins! This recipe has been shared with SPHC courtesy of Bev Milligan from QCQA Millaa Milla Branch and brought into the clinic by one of our lovely patients. Serves: 12 Prep time: 20 minutes...
by Live Healthy | May 22, 2019 | Pain Relief, Women's Health
Every year we celebrate World Continence Week with the aim of helping raise awareness that a little leak when you laugh, is not as normal as you may think. Laugh Without Leaking is this year’s campaign by the Continence Foundation of Australia. With over 5 million...
by Live Healthy | May 31, 2018 | Lifestyle, Women's Health
Incontinence affects over 5 million Aussies! About the ‘Laugh Without Leaking’ Campaign From June 18-24 we internationally recognise Incontinence Week, and will be raising awareness right across the country. We know that for many, leaking is no...
