by Live Healthy | Jul 25, 2019 | Pain Relief, Rehabilitation, Uncategorized
Exercising in the water has long been used by professional sporting clubs to help recover from weekend games as well as part of injury management. Managing a work injury is no different and some of our biggest users of our Hydrotherapy Services are patients who have...
by Live Healthy | Dec 20, 2017 | News
Christmas & New Years is upon us, so there’s been amendments made to our Hydro & Balance class timetables! Balance: Tuesday – last class for 2017 19th December Thursday – last class for 2017 21st December Tuesday – first class for 2018 9th January...
by Live Healthy | Dec 20, 2017 | Pain Relief, Rehabilitation
What better way to beat the heat, get your exercises in, and relieve your pain, than jumping in the pool! Hydrotherapy is a fantastic way to strengthen and tone your muscles, and improve your cardio-vascular endurance. It is a program of exercises individually...
