We are so pleased to welcome the wonderful Erin Brealey, Dietitian, to SPHC!
Erin has a wealth of experience, and her interests and specialities align well with our clinic ethos and team of Physiotherapists, Massage Therapists, Pilates Instructors and Acupuncturists!
Find out more about Erin below, including the services and packages she has available. If you are undecided whether a dietician is right for you, please speak to your therapist when next in, or Erin conveniently offers free 15 minute phone consultations to discuss your concerns.
Erin Brealey is an Accredited Practising Dietitian, Accredited Sports Dietitian and in a previous life, was a Personal Trainer.
Erin spent many years in the fitness industry, frustrated by the inaccurate nutrition advice that was being provided to clients by unqualified individuals. She saw the damage it caused to mental and physical health and the people’s ability to trust their own bodies.
As a result, Erin decided to switch gears and go back to uni to study a Bachelor of Nutrition & Dietetics (Hons) with postgraduate study to further qualify as an Accredited Sports Dietitian to nurture her love for all things food and improving lives.
Erin is passionate about helping active people and athletes lift their performance and training outcomes through incorporating strategic and fad-free nutrition principles.
Erin sees her role as your guide through navigating your nutrition related concerns, she prides herself on cultivating great communication and two-way trust to ensure an enjoyable experience without the restriction! Erin’s goal is to help you reach your goals in a physically and mentally healthy way.
In her spare time, you’ll find Erin lifting weights, being a film geek, experimenting with new recipes in the kitchen, travelling and sampling different foods from around the world. Or simply staying in and enjoying time with her husband and very spoiled cats!
AREAS OF INTEREST
Fitness & Sports Nutrition
For active people right through to athletes, Erin can help you learn optimise your training, performance and recovery through tailored sports nutrition
Gut Health & Food Intolerances
Erin holds a Monash University FODMAP Certification and can help with IBS related symptoms, guiding you through the most appropriate changes in your diet and assisting you with identifying your triggers.
Inflammatory Bowel Disorders
Diverticular disease, ulcerative colitis and Crohn’s disease
Mindset & Food Relationships
This is very important to Erin, she is a firm believer that food is more than just fuel to be consumed. Erin can work with you to help you improve your relationship with food and your body through demystifying the science of food and nutrition and debunking misinformation.
SERVICES AND PACKAGES
Erin offers an Initial Consultation (1 hour), Review Consultation (30mins) and the free 15 Minute Discovery Call.
A range of targeted nutrition services packages are also available on Erin’s website and include-
- Launch into Nutrition
- Thrive Sports Nutrition
- Sustain Sports Nutrition
Gut Health and Group Services
- Gut Relief
- Couples Nutrition Coaching
- Flourishing Family
Initial consultation – 1 hour: $150
Review consultation – 30 mins: $85
Erin accepts Medicare EPC clients, and NDIS (not a registered provider but provides services and invoice appropriate funding bodies). Erin doesn’t bulk bill due to the duration of time I spend with clients.
GET STARTED TODAY!
Book your first 15 minute chat or a consultation now by calling the clinic on 3869 1099 or book online – https://www.halaxy.com/book/erin-brealey/dietitian/800261/678811
You can also see more of Erin by visiting her website and following her on Facebook and Insta-
Website – https://www.erinbrealey.com/
Facebook – https://www.facebook.com/erinbrealeyAPD
Instagram – https://www.instagram.com/erinbrealey_lifting_dietitian/