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April No Falls

April No Falls

We’re welcoming back the April No Falls Campaign!   April No Falls is an international campaign, which aims to educate and raise awareness of falls prevention and help those at risk of falling to stay on their feet. Injury from falls is an ever-increasing...
Hydrotherapy Reduces Pain

Hydrotherapy Reduces Pain

What better way to beat the heat, get your exercises in, and relieve your pain, than jumping in the pool!   Hydrotherapy is a fantastic way to strengthen and tone your muscles, and improve your cardio-vascular endurance. It is a program of exercises individually...