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New Online Booking

New Online Booking

Sandgate Physical Health Clinic Now Offers Online Bookings!   The following can now be booked online: General Physiotherapy initial & follow up appointments Pilates Initial Assessments for Clinical Pilates Classes ( book any Physiotherapy session) 45min...
Quick Effective Warm Ups

Quick Effective Warm Ups

Quick and Effective Warm Ups! Why should I warm up before exercise or sports? Warm ups are set in place before physical activity, exercise and sports to reduce the likelihood of physical injury occurring. Warm-ups help with flexibility and strengthening. Not only...
Avoid Sport Injury This Year

Avoid Sport Injury This Year

Avoid Sport Injury This Year!   As all of you have probably said during January, “new year – new me.” Since you’re off to a fresh start in 2018, why don’t you take this opportunity to learn how to avoid sporting injuries early in the year before they...
60 Seconds with Courtney

60 Seconds with Courtney

Get to know Courtney in just 60 seconds!   Take 60 seconds to get to know Courtney Kerr, a Physiotherapist and Clinical Pilates Instructor who joined our team at the end of last year.   NAME: Courtney HOME TOWN: Brisbane FAVOURITE FOOD: Grapes FAVOURITE...
60 Seconds With Breanna

60 Seconds With Breanna

Get to know Breanna in just 60 seconds!   We welcome a new Physiotherapist & Pilates Instructor member of staff to the team.   NAME: Bre HOME TOWN: BrisVegas FAVOURITE FOOD: Sushi & Thai & Italian… FAVOURITE COLOUR: Pink FAVOURITE SPORTS...