by Live Healthy | Jun 24, 2019 | Lifestyle, Pain Relief, Rehabilitation, Sports, Uncategorized
Well it’s that time of year again, with many of our dedicated running community well into training and gearing up for their favourite marathon or fun fun. Our next local event is the Jetty to Jetty Fun Run in which many of our staff have taken part in the past. This...
by Live Healthy | Feb 21, 2019 | Pain Relief
We are well into the new year and by now our bodies may be feeling the stresses of going back to work or school/uni. Whether it be carrying around text books, sitting at a desk all day or your workload piling up, here are a few great ways to use our very popular...