by Live Healthy | Jan 19, 2020 | News
Take 60 seconds to get to know Stephanie, our new Physiotherapist! NAME: Steph Vincent HOME TOWN: Brisbane FAVOURITE FOOD: Thai Food, Red Chicken Curry FAVOURITE COLOUR: Lavender FAVOURITE MOVIE: 21 Jump Street FAVOURITE SPORTS TEAM / PERSON: Firebirds THE...
by Live Healthy | Nov 19, 2019 | Pain Relief, Rehabilitation, Sports, Uncategorized, Women's Health
Physiotherapists don’t only diagnose and provide rehabilitation for your pain and injuries, but also provide education and advice on how to best manage your pain! Physiotherapy can be helpful for a wide variety of people and circumstances, not just athletes!...
by Live Healthy | Nov 18, 2019 | Pregnancy, Uncategorized
Pregnancy and childbirth can bring great joy, but they can also be hard on your body. Doing simple exercises and forming healthy habits can help you cope with many of the changes to your body. It can also help reduce injuries and problems in the future. More lifting...
by Live Healthy | Feb 21, 2019 | News
10 years ago, in January of 2009 SPHC took a gamble on a crazy Canadien who applied for our New Grad position and 10 years later, she’s still here! Fittingly, Trina was surrounded by her devoted Pilates Pink Ladies to help her celebrate. As well as the cake and...
by Live Healthy | May 23, 2018 | Pain Relief
Not everyone will experience soreness after Physiotherapy or Massage treatment, but some people do. Why do we feel sore after treatment? When the body’s joints and muscles become stiff and tight they are not moving as they should be and blood and lymphatic...
