by Live Healthy | Oct 14, 2025 | Nutrition, Recipe, Uncategorized
To celebrate National Nutrition Week 13-19/10) and Bone and Joint Health Month, we have found a great Smoked Salmon and Chickpea Salad recipe that is simple and full of the nutrients you need to support your body. Enjoy! National Nutrition Week 2025 – From 13...
by Live Healthy | Oct 10, 2024 | Dietetics, Lifestyle, Nutrition
It’s National Nutrition Week! This year’s theme is especially close to my dietitian heart! It’s all about connecting with others and nourishing ourselves with food we enjoy! Food is so much more than just fuel for the body, it’s also connection and community. It...
by Live Healthy | Oct 9, 2023 | Dietetics, Lifestyle, Nutrition, Recipe
It’s National Nutrition Week, and this year we have a great article on Gut Health from Erin Brealey, our Accredited Practising Dietitian and Sports Dietitian. Enjoy! This year I’m excited to dive into one of my favourite topics… Gut Health! Gut health & the...
by Live Healthy | Oct 9, 2023 | Lifestyle, Nutrition, Recipe
This recipe is a new take on an old favourite.. The potato salad! This Potato Salad with Basil Mustard Dressing is nutritious, delicious, and a hearty side to serve friends and family at your next barbecue. It was created by our resident Dietitian Erin, so we can...
