by Live Healthy | Jun 10, 2025 | Lifestyle, Nutrition, Recipe
A classic and comforting meal, this simple shepherd’s pie recipe will be a winner with all the family. Note – This recipe includes red wine and worcestershire sauce to increase flavour, along with lamb mince, however this can be substituted with ground...
by Live Healthy | May 7, 2025 | Lifestyle, Nutrition, Recipe, Uncategorized
If you are currently reviewing your meal options to suit the cooler weather, here is a delicious, easy dinner idea that is protein rich yet lower in carbs and gluten free, allowing you to stay focussed on your health goals. Creamy Chicken, Bacon and Cauliflower Bake...
by Live Healthy | Apr 8, 2025 | Lifestyle, Nutrition, Recipe
Here are some delicious Easter recipes for you to try with the family this weekend! Firstly a creamy potato dip with roasted garlic to compliment a crispy skinned fish – a very satisfying meal for your Good Friday. Along with a simple, and very cute, chocolate...
by Live Healthy | Mar 13, 2025 | Recipe
With so many new sports starting up shortly, and running season underway, we have a healthy bliss balls recipe for those wanting to stay on track with their health and fitness, but craving a little sugar and chocolate! Healthy Almond and Date Bliss Balls Makes –...
by Live Healthy | Feb 4, 2025 | Recipe
Impress your loved one this Valentines with this delicious, modern take on the classic Vietnamese street-food dish. It is easy to prepare and uses minimal ingredients to let the star really shine! Enjoy. Grilled Scallops with Spring Onion and Peanuts Serves – 4...
by Live Healthy | Jan 14, 2025 | Lifestyle, Nutrition, Recipe, Uncategorized
Happy Australia Day from all the team at SPHC! Here’s a recipe that will be a hit for lunch or dinner featuring good ole Australian lamb! Barbecued Lamb Leg with Lentil Salad Serves – 6 Prep Time – 15 mins Cook Time – 90 mins Ingredients – 1 ½...
