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Christmas Party and 2018 Wrap Up

Christmas Party and 2018 Wrap Up

The staff at SPHC gathered at Sutton’s beach for an end of year celebration. The weather was good, the fish and chips were great, the company excellent and the men of SPHC lead the way wearing their finest festive wear. Everyone was deemed to be nice this year as...
New App Feature for Pilates Patients

New App Feature for Pilates Patients

Our SPHC App has proven to be very popular, with easy online bookings, class timetables and Loyalty programs to name a few features! Now there’s another reason for Pilates participants to love the App with the launch of the ‘Class Attendance’ feature. This is a...
Pilates Xmas Timetable and Themed Classes

Pilates Xmas Timetable and Themed Classes

It’s been a big year for Pilates at SPHC – we transitioned to 2 streams, Clinical & Lifestyle, with both formats proving popular with those who attend. There must have been a baby-boom in 4017 as we started the year with 1 Mums N Bubs class and we just...
Mental Health Awareness for World Physio Day

Mental Health Awareness for World Physio Day

On September 8th, we celebrated World Physio Day! World Physio Day is a global event that communities all over the world celebrate to recognise the importance Physiotherapists play in improving the life of patients and all of those around them to help them to move...
5 Ways to Get More Out of Your Physio Session

5 Ways to Get More Out of Your Physio Session

We want you to get the most you can out of your Physiotherapy sessions at SPHC. We’ve compiled a list of 5 ways to help you towards maximising the session, and leave the expert advice to us! 1. Come Prepared Wear comfortable clothing that you will be able to move in....
Tom’s 50th Birthday Surprise

Tom’s 50th Birthday Surprise

SPHC Wishes Tom a Happy 50th Birthday Surprise!   If you managed to spot Tom in this month’s Sandgate Guide, you may have been surprised to note that what Tom was looking forward to in 2018 was turning 50. Well, the wait is over!!   The physio staff with...