by Live Healthy | Nov 6, 2020 | Lifestyle, Pain Relief
Headaches and migraines can affect all of the population. Based on overseas research, it is estimated by the Headaches Australia Organisation that there are up to seven million tension-type headache sufferers (36% for men and 42% for women) and up to three million...
by Live Healthy | Nov 6, 2020 | Exercise, Lifestyle, Pilates
A missed night of sleep is a fairly common experience for young people, new parents, and many busy adults. And while sometimes it’s because you’re having a fun and eventful night out, other times it’s because you must (new mums). Eitherway, a sleepless night deprives...
by Live Healthy | Nov 6, 2020 | Lifestyle, Recipe
World Diabetes Day 14/11 World Diabetes Day (WDD) is marked every year on the 14th of November, the birthday of Sir Frederick Banting, who co-discovered insulin along with Charles Best in 1922. WDD is the world’s largest diabetes awareness campaign reaching a global...