by Live Healthy | Feb 21, 2019 | Lifestyle
The whole SPHC team has been on board with our #detoxmonth during February! Everyone has made considerably healthier choices when it comes to lunches and snacking. Keep reading to find out more about our detox tips, recipes and snack alternatives that we enjoyed...
by Live Healthy | Feb 21, 2019 | Pain Relief
We are well into the new year and by now our bodies may be feeling the stresses of going back to work or school/uni. Whether it be carrying around text books, sitting at a desk all day or your workload piling up, here are a few great ways to use our very popular...
by Live Healthy | Feb 21, 2019 | News, Sports
2019 is seventh year that our SPHC Physiotherapists will proudly be involved with Sports Screenings for Sports Excellence Students at Sandgate District State High School. This year our Physios Jess, Nicole and Jack will screen over 220 teenagers over 3 weeks! We will...
by Live Healthy | Feb 21, 2019 | News
10 years ago, in January of 2009 SPHC took a gamble on a crazy Canadien who applied for our New Grad position and 10 years later, she’s still here! Fittingly, Trina was surrounded by her devoted Pilates Pink Ladies to help her celebrate. As well as the cake and...
