BACK & NECK PAIN
How many times have you found yourself arching your back or moving your head around to relieve your neck?
Maybe you can’t fully move your head around to see, or you wake up with back pain that lasts all day? The good news is that back and neck pain often has a simple cause and Physiotherapy and Massage treatment can provide fast and effective solutions for your pain.
Our Back and Neck Pain Services
Our Physiotherapists and Massage therapists are trained to access and treat the cause of your back and neck pain and delivers results that allow you to move pain free
QUICK ENQUIRY
Common Causes of Back Pain Include
- Strained muscles
- Strained ligaments
- A muscle spasm
- Lifting something improperly
- Lifting something too heavy
- The result of an abrupt and awkward movement
Common Causes of Neck Pain Include
- Posture
- Pillows
- Sleeping positions
- Work related activities
HEALTH BLOG
Signs of Cervicogenic Headaches & How Physiotherapy Can Help
Could Your Neck Be Causing Your Headaches? Have you ever noticed that your headache starts at the base of your skull or seems to worsen after a long day at the computer? If so, your neck could be the source of your pain. Many people assume all headaches are the same,...
Lightened-Up Beef Stroganoff
In conjunction with Diabetes week, we’ve found a delicious dinner recipe that is not only suitable for diabetics, it’s delicious! It also pairs well with Carisma lower carb mashed potato or mashed cauliflower. Yum! Lightened-Up Beef Stroganoff Serves - 4 Prep Time -...
60 Seconds with Julie
We’ve been chatting to new Physio Julie to find out what makes her tick! See her responses below. You can also book with Julie by calling the clinic on 07 3869 1099 or BOOK ONLINE. Name: Julie Zhu Home Town: Zhejiang, China Favorite Food: Korean BBQ Favorite Colour:...