SPORTS INJURIES
Are you suffering from a sports related injury and are needing treatment and relief?
We can all agree that sport is a huge part of the Australian lifestyle. Not only is it fun, but it promotes good health and acts as a stress relief for many. The downside to sport is that from time to time, injuries occur. At Sandgate Physical Health Clinic, we can return you to our best level of function after an injury.
Our Sports Injury Services Include
Whether you need Physiotherapy, Acupuncture, Massage or Pilates, our highly-qualified and experienced staff will give you an individual treatment that is ‘hands on’ and delivers results that allow you to move pain free.
QUICK ENQUIRY
Common Sports Injuries Include
- Heel Pain
- Shin Pain
- Calf Strains
- Bruises/Contusions
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- Hamstring Strains
- Shoulder Instability
- Ankle Sprain
- Knee Injuries
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- Tendon Injuries
- Quadriceps Strains
- Hip Injuries
- Groin Pain
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- Ligament or Joint Injuries
- Fractures
- Dislocations
- Over-use Injuries
HEALTH BLOG
How to Return to Running After Injury – A Physio’s Step-by-Step Guide
Getting back to running after an injury can feel exciting—but also a little uncertain. Push too hard, too soon, and you risk setbacks. Take the right approach, and you’ll rebuild strength, confidence, and performance safely. Here’s a simple, physio-guided roadmap to...
Julie Goodwin’s Chicken & Leek Pie with Potato Bake Topping
This chicken potato bake pie is deliciously creamy and cheesy, and was created by mixing some family favourites together - chicken, pie, and potato bake! It’s a hearty family dinner and a great dish to freeze to save time during the week. Julie Goodwin’s Chicken &...
From Setback to Success: A Brisbane Metro Baseballer’s Journey Back to the Field
When a promising young athlete suffers a devastating injury, the path back to the sport they love can seem impossibly long. For one Brisbane Metro player, Ruaridh McLean, however, perseverance, a supportive club, and expert guidance from SPHC Acupuncturist, Neil...
