MASSAGE
We offer essential and speciality massage treatments
that assist with recovery and provide an effective
healing treatment.
Massage focuses on muscles that are damaged, diminished, knotted, immobile, strained or stiff. At Sandgate Physical Health Clinic, we provide a wide variety of massage services that include essential massage treatments, as well as, speciality massage treatments.
Our Massage Services Include
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MASSAGE SERVICES
Remedial Massage
Remedial massage treats soft tissue injuries, muscular aches and pains and postural imbalances.
Sports Massage
Sports massage alleviates tension which builds up in the body’s soft tissues during physical activity.
Relaxation Massage
Relaxation massage eases stress, fatigue and tension, increases circulation, and improves sleep.
Lymphatic Massage
This massage removes excess fluid and stimulates the lymphatic system to improve blood and lymph circulation.
Seated Massage
This massage treatment is the perfect solution for fast relief of neck pain, shoulder pain and headaches.
Hot StoneMassage
Remedial Hot Stone Massage blends traditional Remedial Massage techniques with the use of hot (or sometimes cold) stones to help manage and treat a variety of conditions and ailments.
HEALTH BLOG
Give the Gift of Relaxation: Why Massage Is the Perfect Christmas Present
As Christmas approaches, life can start to feel a little hectic. Between shopping for presents, attending end-of-year events, finishing work commitments and preparing for the holidays, it’s easy to put your own wellbeing at the bottom of the list. But what if this...
World Diabetes Day Recipe – Chicken, Peach & Feta Salad
To celebrate World Diabetes Day (14th November), we have a delicious salad recipe from the Diabetes Australia website. Utilise our amazing summer fruits to prepare this easy, low GI, protein rich, high fibre salad. Enjoy! If you’d like to learn more about Diabetes...
Men’s Health: Back Pain Isn’t Something You Have to Put Up With
Taking care of your back is an important part of staying strong, active and healthy at every stage of life. Whether you spend long hours sitting at a desk, work in a physically demanding job, enjoy regular gym sessions or spend your weekends playing sport, back pain...