REHABILITATION
Are you recuperating from surgery, dealing with a long term condition or trying to manage severe pain?
At Sangate Physical Health Clinic, we are here to help with your rehabilitation. Your initial visit will include a thorough examination of your condition, including some specialised testing. Your Physiotherapist will discuss these findings with you and plan and implement a treatment that is individual to your needs and lifestyle.
Our Rehabilitation Services Include
The Physiotherapists at Sandgate Physical Health Clinic are well known throughout the Northside of Brisbane for their ‘hands on’ approach to treatment. Our goal is to enhance, restore and maintain the quality of life that can only be achieved through pain free physical movement.
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HEALTH BLOG
Move Well – Protect your Prostate
September is Prostate Cancer Awareness Month. Prostate cancer is the most commonly diagnosed cancer in Australia, with nearly 26,000 men receiving the news each year. Prostate health might not be the first thing that comes to mind when we talk about movement and...
Vietnamese Pork Banh Mi Burgers
This recipe will be a surefire hit with the whole family! This simple recipe combines pork banh mi, with burgers for a delicious dinnertime meal.Vietnamese Pork Banh Mi Burgers Serves - 4 Prep Time- 30 mins Cook Time - 10 mins Ingredients 500g pork mince 1 stalk...
Pilates for Teens – How it helps strength and conditioning for all sports
As a physio, one of the most common things I see in teenage athletes is a gap between raw talent and physical control — and that’s exactly where Pilates comes in. Whether your teen is into soccer, netball, footy, or dance, Pilates is one of the most effective tools...