NECK PAIN

How many times have you found yourself rubbing your shoulders or moving your head around to relieve your neck pain?

Maybe you can’t fully move your head around to see, or you wake up with neck pain or a headache that lasts all day? The good news is that neck pain often has a simple cause and physiotherapy and massage treatment can provide fast and effective solutions to your neck pain. Ongoing overuse of your neck muscles, which can be caused by poor neck position during everyday activities, can trigger neck muscle strain, causing chronic neck pain and stiffness.The pain is often worse with movement and may be associated with headaches, muscle spasms and restriction of neck and head movements.

Common causes of neck pain or stiff joints:

• Posture
• Pillows
• Sleeping positions
• Work related activities

Our physiotherapists and massage therapists are trained to access and treat the cause of your neck pain. If neck pain is getting on top of you, experience for yourself how effective physiotherapy and massage can be at relieving your pain and stiffness.

Physiotherapy

There are deep neck muscles that control the neck posture and require specific exercises to activate them. Our physiotherapists are trained to assess and treat the cause of your neck pain.

Our physiotherapy treatments for neck pain:

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Massage Therapy

Combined with physiotherapy treatment for your neck joints and muscle strength problems, our massage therapists will also use a variety of techniques to help relax and lengthen muscles around the neck as well as release stress often carried in this area. If neck pain is getting on top of you, experience for yourself how effective physiotherapy and massage can be at relieving your pain and stiffness.