MASSAGE
We offer essential and speciality massage treatments
that assist with recovery and provide an effective
healing treatment.
Massage focuses on muscles that are damaged, diminished, knotted, immobile, strained or stiff. At Sandgate Physical Health Clinic, we provide a wide variety of massage services that include essential massage treatments, as well as, speciality massage treatments.
Our Massage Services Include
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MASSAGE SERVICES
Remedial Massage
Remedial massage treats soft tissue injuries, muscular aches and pains and postural imbalances.
Sports Massage
Sports massage alleviates tension which builds up in the body’s soft tissues during physical activity.
Relaxation Massage
Relaxation massage eases stress, fatigue and tension, increases circulation, and improves sleep.
Lymphatic Massage
This massage removes excess fluid and stimulates the lymphatic system to improve blood and lymph circulation.
Seated Massage
This massage treatment is the perfect solution for fast relief of neck pain, shoulder pain and headaches.
Hot StoneMassage
Remedial Hot Stone Massage blends traditional Remedial Massage techniques with the use of hot (or sometimes cold) stones to help manage and treat a variety of conditions and ailments.
HEALTH BLOG
Give the Gift of Relaxation: How Massage Boosts Health and Happiness
Finding the perfect gift isn’t always easy. Whether it’s for a birthday, anniversary, or Christmas, we all want to give something meaningful — something that truly helps the person we care about feel better. That’s where the gift of massage comes in. Massage isn’t...
Diabetes Recipe – Ginger Garlic Tofu with Veggies
To celebrate World Diabetes Day (14th November), we have a delicious and simple Ginger Garlic Tofu with Veggies recipe for you to try. Diabetes and well-being is the theme for World Diabetes day 2025. The campaign focus is ‘Diabetes and the Workplace’. Everyone...
The Role of Physiotherapy in Men’s Health: Beyond Sports Injuries
When most people think of physiotherapy for men, they picture sports injuries — a torn hamstring from a weekend soccer game, a strained shoulder from the gym, or a sore back after golf. But physiotherapy plays a far greater role in men’s overall health than many...