WOMEN’S HEALTH
We offer Physiotherapy, Pilates and Massage services to help you through the before, during and after stages of having a baby.
Our women’s health Physiotherapy services consist of discreet and thorough assessment and treatment of:
- All forms of incontinence
- Pre and post natal pelvic floor dysfunction
- Over active bladder
- Bowel dysfunction including constipation and obstructed defaecation
- Pelvic pain including Painful Bladder Syndrome, Interstitial Cystitis and
Endometriosis - Female sexual dysfunction (including Dyspareunia and Vaginismus)
- Advice and guidance to safely return to exercise after child birth
Our Women’s Health Services Include
Women’s Health
Services to guide you through all stages of life, including:
Pelvic Health Physio, Pregnancy Pilates and Massage and
Mums n Bubs Pilates Classes.
QUICK ENQUIRY
HEALTH BLOG
Ready to Reset? 5 Reasons to Start Pilates
As the years change, it’s a natural time to reset — to move differently, refocus on your health, and create routines that support how you want to feel. Whether you’re returning to exercise, managing pain, or simply looking for a smarter way to move, Pilates offers a...
Aussie Day Recipe- Lamington Sponge Cake
Why not super size our traditional lamingtons this Australia Day! Lamington Sponge Cake Serves - 8 Prep Time - 20 mins Cook Time - 25 mins Ingredients melted butter, to grease 3/4 cup plain flour 4 eggs at room temperature 2/3 cup caster sugar 60g butter melted 1 ½...
Our Guide to Setting Achievable Health Goals for the New Year
The New Year often brings a fresh sense of motivation. We reflect on the year that was and feel inspired to make positive changes to our health and wellbeing. While enthusiasm is high in January, many goals fade by February — not because we lack motivation, but...