by Live Healthy | Jan 22, 2020 | News, Rehabilitation, Sports, Uncategorized
Was your News Years Resolution to start running or training for a Marathon or Fun Run? Are you thinking of joining Park run? Are you returning to jogging after having a baby? Are you putting up with pain and discomfort when you jog? We can get you running on the right...
by Live Healthy | Nov 19, 2019 | Pain Relief, Rehabilitation, Sports, Uncategorized, Women's Health
Physiotherapists don’t only diagnose and provide rehabilitation for your pain and injuries, but also provide education and advice on how to best manage your pain! Physiotherapy can be helpful for a wide variety of people and circumstances, not just athletes!...
by Live Healthy | Jul 25, 2019 | Pain Relief, Rehabilitation, Uncategorized
Exercising in the water has long been used by professional sporting clubs to help recover from weekend games as well as part of injury management. Managing a work injury is no different and some of our biggest users of our Hydrotherapy Services are patients who have...
by Live Healthy | Jun 24, 2019 | Lifestyle, Pain Relief, Rehabilitation, Sports, Uncategorized
Well it’s that time of year again, with many of our dedicated running community well into training and gearing up for their favourite marathon or fun fun. Our next local event is the Jetty to Jetty Fun Run in which many of our staff have taken part in the past. This...
by Live Healthy | Apr 16, 2019 | Pain Relief, Rehabilitation, Sports
“Tennis elbow” is a very common injury of overuse, that is caused by a repetitive activity. Although the name originated from racket sport injuries, this only makes up a small group of people who experience this injury as it’s widely found among painters, carpenters,...
by Live Healthy | Mar 21, 2019 | Lifestyle, Pain Relief, Rehabilitation
Every April we celebrate “April NO FALLS Day”, a day that celebrates everything physiotherapists and other allied health professionals can do to help our ageing population stay on their feet. To coincide with April NO FALLS Month, we thought we’d make our 1st App...
